{"id":1926,"date":"2020-03-25T19:01:25","date_gmt":"2020-03-25T18:01:25","guid":{"rendered":"http:\/\/dsc-preussen.de\/tennis\/?p=1926"},"modified":"2020-04-10T19:57:57","modified_gmt":"2020-04-10T17:57:57","slug":"training-bei-zuhausebleiben","status":"publish","type":"post","link":"https:\/\/dsc-preussen.de\/tennis\/2020\/03\/25\/training-bei-zuhausebleiben\/","title":{"rendered":"Training bei #ZuHauseBleiben"},"content":{"rendered":"<p>Die n\u00e4chste Saison kommt. Training und Camp fallen aus. Was tun?<\/p>\n<p>Der Stadtsportbund bietet seit dem 25.03.2020 mit<\/p>\n<blockquote><p>Beweg.dich@home &#8211; ein Training aus Duisburg f\u00fcr Duisburg<\/p><\/blockquote>\n<p>einen t\u00e4glichen 45-min\u00fctigen Livestream auf <a href=\"http:\/\/sportdeutschland.tv\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/sportdeutschland.tv&amp;source=gmail&amp;ust=1585257727487000&amp;usg=AFQjCNFl6VhgFnN_za3JVE4hu8QiZSTK2w\">sportdeutschland.tv<\/a>\u00a0gegen den &#8222;Lagerkoller&#8220;.<\/p>\n<p>Unter Anleitung von \u00dcbungsleiterinnen aus den Vereinen und dem Sportbildungswerk k\u00f6nnen alle Interessierten ihr Trainingsprogramm zuhause absolvieren. Die \u00dcbungseinheiten stehen anschlie\u00dfend auch im Re-live zur Verf\u00fcgung.<\/p>\n<p><a href=\"https:\/\/sportdeutschland.tv\/stayhome-fitnessprogramm\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/sportdeutschland.tv\/stayhome-fitnessprogramm&amp;source=gmail&amp;ust=1585257727487000&amp;usg=AFQjCNHVIOsLPSATXrEEo3Q4qkcU1U6RtA\">Livestream Beweg.dich@home!<\/a><\/p>\n<blockquote><p>Lauftraining<\/p><\/blockquote>\n<p>Wer sich dar\u00fcber hinaus mit Laufen fit halten m\u00f6chte, kann dies auf verschiedenen Laufstrecken in Duisburg:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.komoot.de\/guide\/91767\/laufstrecken-rund-um-duisburg\">Laufstrecken rund um Duisburg<\/a><\/li>\n<li><a href=\"https:\/\/www.ssb-duisburg.de\/index.php\/laufstrecken.html\">SSB &#8211; Laufstrecken in Duisburg<\/a><\/li>\n<\/ul>\n<p>Bleibt fit, und gesund.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die n\u00e4chste Saison kommt. Training und Camp fallen aus. Was tun? Der Stadtsportbund bietet seit dem 25.03.2020 mit Beweg.dich@home &#8211;<\/p>\n","protected":false},"author":10,"featured_media":1928,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":"","_links_to":"","_links_to_target":""},"categories":[26,1],"tags":[],"class_list":["post-1926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-im-blickpunkt","category-allgemein"],"_links":{"self":[{"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/posts\/1926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/comments?post=1926"}],"version-history":[{"count":1,"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/posts\/1926\/revisions"}],"predecessor-version":[{"id":1927,"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/posts\/1926\/revisions\/1927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/media\/1928"}],"wp:attachment":[{"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/media?parent=1926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/categories?post=1926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dsc-preussen.de\/tennis\/wp-json\/wp\/v2\/tags?post=1926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}